About
The warmest welcome to you! I'm so glad you found your way here.
I’m Sarah … a certified meditation teacher specialising in mindfulness and compassion practices - with a special interest and training in chronic pain recovery.
I’m also a wife, mother to a rowdy cub-pack and, notably, a person who has lived through severe chronic pain.
In this space, I share thoughtful meditations to nurture a sense of presence, peace and pause in our busy work and family lives – and to encourage insight and healing for people living with pain.
I’m Sarah … a certified meditation teacher specialising in mindfulness and compassion practices - with a special interest and training in chronic pain recovery.
I’m also a wife, mother to a rowdy cub-pack and, notably, a person who has lived through severe chronic pain.
In this space, I share thoughtful meditations to nurture a sense of presence, peace and pause in our busy work and family lives – and to encourage insight and healing for people living with pain.
